Here are 8 things I learned from the active minds national conference that will continue progressing mental health awareness in the right direction. ...
Anxiety is a prominent issue nationwide. Here are six ways we can mitigate and control anxiety to experience emotional contentment. ...
The way to help people isn't just by focusing on the problem. Real change is made by transforming false beliefs to truths....
It's not enough to write a book and enter blindly into the publishing process. Learn the pros and cons of the three major publishing options. ...
Is being ready or willing the key to progress?...
There is only one way to find true purpose...
We often know what to change. But we struggle with when to change. ...
Whether you are going through a dark season of life, or you know someone who is, it is important to understand suicide on a deeper level. ...
Whenever you have a notable or meaningful event happen in your life, there are usually three core emotions that we feel...
A few weeks ago, I had the pleasure of having a phone call with bestselling author, Wm. Paul Young...